![]() ![]() The first games will be late March and the season will run though mid-May with practices starting about two weeks prior to the season start. Visit and click on “tennis” and then on “youth” to learn more.Ĭolorado Storm is currently accepting registrations for U4 through U18 recreational youth soccer. Programs are available for children of all ages who want to develop a new skill or advance to the next level. The next session for youth tennis starts February 9 at Colorado Athletic Club. For more information and to register, visit and click on “Services” then on “Programs” and then on “Athletics.” There are a host of spring programs for children. The Castle Rock Recreation Center and the new Miller Activity Center (MAC) offer a variety of sports and activities. Spots fill quickly so sign up early! Learn more at Castle Rock Recreation Center / Miller Activity Center (MAC) The deadline to register and avoid a late fee is February 15. Soccer Tots, just for 3-year-olds, is back again this spring too. Stay in the community and play at home with Castle Pines Athletics. Register now for soccer (boys and girls ages four to fourth grade), and NFL flag football (six to 10-year-olds only) the seasons run March 28 to May 21. Here is a quick reference guide to some of the most popular leagues and recreational activities around. Please take this into consideration when planning your visit.It is time to think about registering kids for sports leagues and activities. Once the swim facility capacity is reached, there will be no new entries allowed for the remainder of the day (or at the discretion of the Park Supervisor), for the safety of the public. For current hours of operation and lifeguard service schedule, visit the Castle Rock Swim Facilities page. (Pool access fee to enter swim area.) Swimming is allowed only when lifeguards are on duty. In addition, the complex is fully accessible to individuals with disabilities, including the bathhouse and an accessible lift into the pool. The pool complex features a 30 feet by 70 feet swimming pool and deck areas. Other picnic sites are available on a first-come, first-serve basis. There are 4 sites with a capacity of 100 and 3 with a capacity of 50 that are reservable and they can only be reserved by calling the 888 number. For further information, please contact park staff at (510) 544-3085.īasketball courts, horseshoes pits, a volleyball court, softball field, and picnic sites are now open to the public daily. We appreciate the public’s cooperation in helping us protect these species birds. No other portions of the park are affected. Diablo State Park, most visitors reach them through Diablo Foothills Regional Park. Although the rock formations, known as Castle Rock, are in Mt. This protected species is highly territorial and sensitive to disturbance, especially during nesting season. The rock formations in Pine Canyon are currently closed effective February 1, reopening August 1, to protect nesting peregrine falcons. Diablo State Park and Walnut Creek Open Space, providing access to more than 18,000 acres of public lands. The distance from the Orchard Staging Area to the pool area is one-half mile.ĭiablo Foothills Regional Park and Castle Rock Park are bordered by Mt. The distance from the front gate to the pool area is one-quarter mile, an average six-minute walk. Bring a wagon to transport your heavy or bulky items. Note that there is no shuttle service into the park from the front gate. ![]() Reservations may be made by calling 88, press option 2. The area is dominated by oak woodlands and prominent sandstone formations.Ĭastle Rock has historically specialized in preparing picnic events for large groups of 300 or more people, but in 2007 the East Bay Regional Park District began renovating the park for drop-in as well as reservable picnic use. Within Diablo Foothills Regional Park is the Castle Rock Recreation Area which is located in a scenic canyon along Pine Creek. ![]()
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![]() Coulson doesn’t know whether or not May is alive and he is conflicted about what to do with her LMD doppelganger. On the other hand, there are important differences here. Now, I’m not sure if the romantic angle was really necessary, just last season we had Coulson going after the big bad because he targeted his love interest. LMayD was coming on so strong to him I thought he would notice something was not right, but only when she pointed a gun at him did he realize the woman before his eyes wasn’t his dearest friend. It took long enough for him to realize it wasn’t really May. Now everyone knows that May has been replaced with an LMD, and what a hard blow it was to Coulson. Thankfully, it’s exactly what happened and now the LMD arc can move past it. Let me tell you, when the confrontation in the library happened, I was hoping Radcliffe would end up with that damned book, because another episode of him after it would’ve been overkill. was kind of a jerk to her brothers I mostly liked her and she got to kick some ass.īut the Darkhold wasn’t with her either, as the Koenig brothers and sister were playing hot potato with it, and the last one to have it was indeed Billy, the kidnapped one. The four identical Koenig brothers have a sister, L.T., who was the first S.H.I.E.L.D. His name is Thurston and, obviously, he is not the aforementioned S.H.I.E.L.D. There we go to meet the fourth Koenig identical brother and he is an anti-establishment, all peace, no war kind of guy. ![]() Radcliffe finds out Billy doesn’t have the book, he gave the book to Sam. Sam, the shorter one, works with the team to find his brother and keep the book away from the bad guys. It was a lighthearted approached to a serious arc, but the episode still dropped some heavy notes when needed.īilly, the shorter one, is kidnapped by Radcliffe and The Superior, because Coulson gave him the Darkhold. ![]() The writers had a lot of fun playing the game of "are they LMDs or not," and Patton Oswalt shone in his multiple roles. They’ve got Agent Koenig.”Īfter being absent since season three, the Koenigs made an excellent return here. ![]() ![]() Input your SFTP/SSH password when prompted, and press “Enter”. ssh -fN -p ssh_port -L 3307:127.0.0.1:3306įor the kinstalife site in the screenshot above, the command below can be used to start the SSH session. While it’s possible to specify 3306 ( the default port for MySQL) for both ports, we recommend using another port number like 3307 in case there is already a local instance of MySQL running. This command binds your local port 3307 to port 3306 on the remote server containing your database and performs the necessary port forwarding. Be sure to replace “ssh_username”, “ssh_host”, and “ssh_port” with your site’s settings. In macOS, launch Terminal and run the command below. To connect to your database via SSH tunnel, you’ll need a few key pieces of information from your site’s Info tab in MyKinsta. This allows you to use local database administration tools like MySQL Shell to make changes to a MySQL database in a secure fashion. If you prefer to work exclusively in the command line, you can connect to your Kinsta database directly via an SSH tunnel. This information can be found in MyKinsta under WordPress Sites > sitename > Info.Ĭredentials for setting up SSH tunneling can be found in MyKinsta. ![]() In the connection methods shown below, you’ll need to gather SSH and database information for your site from MyKinsta. To access the login page click the Open phpMyAdmin link. ![]() Scroll down to the Database access section, and you’ll find your database username and password, which you’ll need to log in to phpMyAdmin. Navigate to WordPress Sites > sitename > Info. You can connect to your WordPress database using phpMyAdmin, which is accessible from within MyKinsta. ![]() ![]() ![]() If you are downloading the MediaHuman application tool, make sure your internal storage has at least 250MB of free storage. To set the desired format, users will need to go to the Preferences tab. You can also download each one separately. It will start the conversion for all the videos, simultaneously. If you have pasted multiple links, you can press the Download button on the top. On the right, users will get a Download button. The video will appear on MediaHuman's dashboard. The tool will automatically paste the link that you have just copied. On the top-left, you will get a +Paste URL button, click on it. Once it's copied to the device's clipboard, launch the MediaHuman application. Make sure you have a stable internet connection for a seamless process.įrom the search bar, copy the video URL. Launch a browser and go to the video you want to extract the audio from. If you ask me, it's one of the best ways to implement when there is a question of how to record audio from YouTube on a Mac/Macbook Pro? In this section, I am going to give you a step-by-step guide to extract the audio file from a YouTube video. Let's dive into the steps you need to follow. It will quite good for professionals who are using multiple applications in their workflow. ![]() ![]() MediaHuman is a tool that is available across platforms and you will not need any bulky add-on to make things work.Īlong with easy conversion, the tool also offers a range of formats in which users can export the converted audio. Here, you will not need to use any recorder this tool will do everything on its own and the end result will be a. This tool is available in the form of a downloadable application, as well as a web tool. Using MediaHuman to Save YouTube Audio on Mac Now, it's time to go through the steps that you need to follow to start recording using this advanced tool.ĭownload and install DemoCreator on your Mac, the software will run itself after installation. Thanks to Wondershare, the process how to record YouTube sound on Mac has become quite simple and straightforward. Before you start the recording, the application's dashboard will give you the dashboard to set all the parameters so that it can record based on your requirements. The tool comes with an inbuilt editor that will also let you tweak the recorded footage or file with some basic to advanced features. Primarily, it's a screen recorder but the feature set that it has to offer is so advanced and high-end that you will get to use it for multiple purposes. Record YouTube Audio on Mac with DemoCreator - Most RecommendedĮvery content creator must have heard of Wondershare DemoCreator. While you are at it, there are a few things that you need to keep in mind. In this guide, I have tried to include all the relevant methods and steps that you can use to get the best quality audio. Users will need to have some third-party apps to make it all work. Well, YouTube doesn't provide any tool to record or download audio from its platform. There will be multiple instances where the audio will appeal more to a viewer and they will need to extract it from the video. While watching a video, apart from the visual content, the most impact will be done by the audio/music file that is used in that video. For viewers, if you are searching for the right steps on how to record YouTube audio from MacBook, you have landed at the correct spot. ![]() The videos are no less than a professional movies and there are multiple factors that creators need to consider to create a tempting video. A YouTube video these days is no more just a person sitting in front of the camera and talking to her/his audience. ![]() ![]() ![]() Investment brokerage services offered through Sentinel Securities, Inc. Insurance products offered through Sentinel Insurance Agency, Inc. are separate, unaffiliated companies that are not responsible for each other's services and products.įinancial planning and investment advice are offered through Sentinel Pension Advisors, Inc., an SEC registered investment advisor. Sentinel Benefits & Financial Group and eMoney Advisor, LLC, Broadridge Investor Communication Solutions, Inc., and Zywave, Inc. © 2022 Sentinel Benefits & Financial Group, All Rights Reserved. Still have questions? Please Contact Us for more detailed information on eligible expenses not included on this list. Expenses deducted from personal income tax return (dependent care).Transportation services provided by the dependent care provider.Child care centers that care for six or more children and that meet the IRS’s definition of a qualified day care center.Caregivers for a disabled spouse or dependent who lives with the participant.After-school care or extended day programs.Per IRS regulations, the service provider cannot be an individual under the age of 19 whom a personal tax exemption may be claimed and/or a child of the participant or spouse For purposes of a Dependent Care FSA plan, a “qualified dependent” must be under the age of 13, unless mentally or physically handicapped. Transportation expenses incurred for the rendering of medical servicesĮligible expenses under a Dependent Care FSA are defined as those that enable the participant or the participant’s spouse to work or to look for work.Breast reconstruction surgery (following mastectomy due to disease). ![]() Childbirth expenses (physician, hospital, etc.).Tuition at special school for handicapped.Toothbrush (even if recommended by Dentist).Orthopedic shoes (to the extent the cost exceeds that of normal shoes).Mentally handicapped or disabled person’s cost for special home.Compression hosiery (for treatment of varicose veins).It is simple to submit a claim through the Mobile App or through your online account for a quick reimbursement payment. Because the items are conditionally eligible, the Benny Card may not be approved at the point of sale. Potentially eligible expenses require a Letter of Medical Necessity or a prescription from your provider in order to be eligible from the FSA account. Other Eligible Healthcare Expenses (click below for more detail) Caring for the Handicapped Health Care Expenses ELIGIBLE HEALTHCARE EXPENSES Potentially Eligible health care expenses.For a full list please refer to IRS Code Section 213(d). Important Note: This list is not meant to be all-inclusive. The below lists may help determine whether an expense is eligible: To help offset the expense, a Flexible Spending Account (FSA) allows you to set aside a portion of your paycheck using pre-tax dollars. Just because they aren’t typically covered by health insurance doesn’t mean you don’t need them. ![]() ![]() ![]() Of the boltless clip-together shelving units we tested, only the Gladiator comes with a center support bracket, though you can sometimes buy aftermarket supports. If you weigh down the middle of an unsupported chip-board shelf with even half that much weight, it will bow or even break. True weight capacity – A shelf’s maximum load rating (often in hundreds of pounds) assumes evenly spread weight and is determined by the strength of the frame. ![]() In less demanding conditions, chip-board shelves are stiff and fairly attractive and can be painted to protect it. Shelf material – If you need water or mildew resistance because you’re parking wet vehicles right next to your storage, wire shelving is your best bet. Edsal makes most of the boltless shelving that’s sold in hardware stores, and wire rack shelving is even harder to tell apart. Except for one, these designs all turned out to be generic. We compared all the tool-free-assembly shelves we could find locally with popular models online, and bought a less-expensive and a more-expensive option in both wire-rack shelving and boltless shelving. Cabinets are nice if you do painting work or make a lot of dust in your garage, but most of the time the doors are just in the way. If you want to install drawers or cabinet doors on your shelves there are purpose-built systems available, but free-standing shelves are far more versatile and a better buy in most cases. The components are simple, but when you slide them all together the resulting shelf is strong. If you leave out industrial and DIY options, the obvious choice is tool-free shelving kits. The weight capacity of more expensive shelves is better if you want to store a spare engine for your muscle car, but pallet racks are tricky to assemble and not as efficient when you just need a place for your collection of heavy-duty storage tubs. Only shelves under $200Īfter considering industrial pallet racks shelving that’s designed to hold loaded freight pallets, we decided to eliminate anything that costs above $200 per shelf. We also checked garage and workshop storage system reviews on YouTube and Reddit. If you’ve got a particular shelving need, there’s someone out there who makes a product or has a DIY plan.īut to find out specifically what most garage enthusiasts are installing, we scoured forums like, and for garage storage ideas. We spent a long time narrowing down the available options. Our garage testing team has built and maintained everything from cheap two-by-four shelves in farm sheds to pallet racks at an audio-video rental warehouse. If you want more flexibility, the 14-inch-deep Amazon Basics – Wire Racks are an affordable way to store smaller items. ![]() With center-braced 48-by-18-inch shelves and pre-welded components for easy assembly, this is a great way to keep your garage organized. After researching online and inspecting popular options at national chain stores, we bought the top sellers and found that the Gladiator – Heavy Duty Rack with wire deck is the best garage shelving rack. ![]() ![]() ![]() For Little Metacarpal: >20 degrees of angulation, or any significant rotational deformityįor metacarpal neck fractures (i.e.For Ring metacarpal: >15 degrees of angulation, or any rotational deformity.For Index and Middle metacarpals: >10 degrees of angulation, or any rotational deformity.When is reduction (non-operative and operative) required?Īs a loose guide for shaft fractures (there are many other factors at play here): To better appreciate any dorsal subluxation in these injuries, a lateral or oblique view should be examinedįor Fractures of the Thumb metacarpal see thumb fracture CPG 7. Left: neck fracture little finger metacarpal (sometimes labelled a “Boxer’s Fracture” when found in little finger metacarpal) What radiological investigations should be ordered?ĪP, lateral and oblique films of the hand This occurs when a tooth penetrates the MCP joint Risk of deep infection here is very high, regardless of whether abnormality is present on the xray: surgical admission for exploration and washout is indicated.ĥ. This is demonstrated in the image below., with the normal exam at left, and rotational deformity of the ring finger shown at right.Īn open wound over the dorsal aspect of the metacarpal head may suggest a “fight bite”. Looking for ‘scissoring’ or overlap of the fingertips. There may be rotational deformity, which is best identified by having the patient flex her fingers into a loose grip. There is usually significant bruising and tenderness in the part of the hand corresponding to the fracture site. ![]() They usually occur due to a blunt force applied to a clenched fist such as punching a fixed object or from falling onto a closed fist. Metacarpal fractures are a common injury in older children and adolescents, particularly the little and ring fingers. How common are they and how do they occur? These are classified as closed or open, by which digit is injured, by anatomical site of fracture (base, shaft or neck), and by displacement/angulationģ. Note that fractures of the thumb metacarpal require special consideration: see thumb fracture guideline 2. ![]() ![]() ![]() They are often thought-out before hand so that perfect execution will enable the player to reach one's goal in the best way possible. Having made this plan beforehand allows the player to plan ahead on what buildings to build.Ī build order is the optimal way of reaching a goal. For example, if the goal is to produce a Siege Tank, the player will need a Barracks, Gas and a Factory with a Machine Shop. In order to be quick and concise about building bases and armies, it is advisable to plan ahead. Learning where and when to spend one's resources is a fundamental part of StarCraft. However, it is sometimes desirable to stockpile Larvae for production purposes. For maximum Larvae and unit production, it is preferable to utilize Larvae right when the Larva is spawn with minimal idle time. Hatcheries produce one Larva every 20 game time seconds as long as there are less than 3 Larvae at that Hatchery.Race-Specific Mechanics Protoss Terran Zerg Larvae New expansion bases are necessary because beyond a certain number of workers, where gas geysers and mineral lines are saturated, the collection rate increase per worker drops significantly. Constructing new bases enables more resource patches from which to gather resources. Building worker units allows a higher rate of minerals and gas collection in one's existing bases. Spending on Economy refers to making an investment that will increase the rate at which resources are gathered - or creating Pylons/Depots/Overlords since Supply is considered one of the three Resources. Upgrades enhance units so they become stronger or more versatile. Unlocking the tech tree allows the player to build more powerful units or a better variety of units. Spending on Tech means either constructing buildings to progress down the technology tree which allows the production of new types of units or buildings, or researching upgrades to enhance one's existing units. Units are what are used to engage in combat, so having more of them enables a more effective offense, which may in turn provide defense at the same time. If the player's resources are rising faster than can be spent, more production buildings are generally advisable to be able to produce more units at a faster pace. Spending on producing an Army means the building of units, and the production buildings that create those units. many Zerg players will save up gas so they can make a large number of Mutalisks immediately after the Spire finishes) ![]() Generally, players will want to spend their money as soon as possible, unless they are waiting for a specific tech to become available (e.g. The options basically boil down to Army, Tech and Economy. Macromanagement comes with decision making - what to spend one's money on. While a player's income increases the amount of resources the player possesses, the player generally spend these resources by constructing buildings, training units or investing in upgrades. It includes spending minerals and gas and preventing a supply block. Macro (short for macromanagement) is everything dealing with the player's economy. ![]() ![]() ![]() These basic tips should be enough to get you in the door of a good local massage parlor. What are some popular services for massage Some popular services for massage include: Prenatal Massage. Some individuals may get the wrong impression of you whether or not you’re going to the parlor for a basic massage or the full service. Cant find the business Adding a business to Yelp is always free. My last suggestion would be to not be open and not ask people that you don’t trust. You want to read the reviews and find out what place is ranked and rated the best. Visiting a massage parlor is no different than visiting a restaurant. For example, I provide proof from various client experiences at our massage parlors on the Happy Tugging website. This website only allows adult individuals to advertise their time and companionship to other. If you’re visiting a massage parlor for the first time, I’d suggest you read the reviews of the place prior to going. Verified photos Emily - escort in Bangkok Photo 1 of 3. Traditional Thai Massage, Acupressure and Physiotherapeutical Treatment for problems with back, neck. Give yourself plenty of time before and after your massage in order to enjoy the full experience. Don’t just show up and expect to get the hottest most incredible massage girl at the place because there’s a good chance she’s all booked up. It’s almost a guarantee to be asked if you want to purchase one of these upsell offers.Īnother tip before visiting the parlor is to call ahead and make an appointment. Some of which are likely to be upsells that you’ll be offered while in session. There are always a lot of additional services that therapists have to offer. You always want to bring cash with you to the Asian massage parlor. Some people may feel this doesn’t matter, but I’d like to think otherwise. Okay, she might take good care of you but will take better care of you if you take care of yourself. If you don’t take care of yourself, then the woman giving you a massage won’t take good care of you. Having good personal hygiene is a must if you want to be treated well at the massage parlor. ![]() You should always respectfully go to the massage parlor clean! Don’t show up sweaty or in a poor hygienic state. Firstly, I’d say that most important thing you need to know before visiting an asian massage parlor is that these massage therapists don’t like dirty people. I’ll keep this very simple and a quick read since I imagine you’d rather spend your time preparing for your massage versus reading. By continuing to browse the site, you are agreeing to our use of cookies.Best Tips For Visiting A Massage Parlor Best Massage Parlor Tips In some countries, people do not legally have the choice to decide any of the above it is your responsibility to comply with local laws. Any services offered, or inferred - in addition to time - are the choice of consenting adults and a private matter to be agreed between each party. Any price indicated by an advertiser relates to time only and nothing else. It does not not provide a booking service, arrange meetings or take payment on behalf of an advertiser (or any commission from them). This website only provides a service which allows adult individuals to advertise their time and companionship to other adult individuals. It is your responsibility to comply to local laws. If you are accessing this website from a country which prohibits access to adult content or any associated activities, you do so at your own risk. You may only enter this website if you are at least 18 years old (or the age of majority in the country you live in) - if not, you cannot enter the site. WARNING: This website contains explicit adult material. ![]() ![]() ![]() In 1961, NASA announced Houston as home to the Manned Spacecraft Center which would serve as Mission Control Center for the U.S. Visit Space Center Houston and schedule your tour to see Mission Control the way it looked on the day man landed on the Moon.įor more information about the On a Mission campaign or to see a more comprehensive overview of the restoration visit our restoration webpage.HOUSTON – Have you ever wondered why NASA set up camp in Texas? Space Center Houston announced the launch of public tours for Apollo Mission Control at NASA Johnson Space Center on July 1, 2019. NASA Johnson Space Center held a ribbon-cutting ceremony on Friday, June 28, 2019, marking the completion of the restoration and the restart of the room’s use, now to re-stage the Apollo 11 first Moon landing during daily public tours. These areas include the Historic Mission Operations Control Room, the summary display projection room (known as the “bat cave”), the Simulation Control Room, the Recovery Operations Control Room (used to coordinate support following splashdown) and the Visitors Viewing Area (family and VIP observation). It focused on all five areas of Mission Control and accurately portrays how the area looked the moment the first Moon landing occurred on July 20, 1969. The restoration work, led by NASA Johnson Space Center, restored flight control consoles and reactivated wall displays with projections to recreate Apollo-era use of the screens. More than $40,000 was donated to the fund, which will allow Space Center Houston to provide students ages 11-14 with scholarships to Space Center University®, a week-long hands-on training program helps students learn about career paths as they strengthen the skills necessary to ensure the future of NASA and other space and science initiatives. ![]() ![]() In addition to its project support, the luncheon’s live appeal sought contributions from community and business leaders to establish The Gene Kranz Scholarship Fund. Space Center Houston designated the event proceeds to support On a Mission and thus, the restoration of this National Historic Landmark. Kranz’ extraordinary contributions to human space exploration and his leadership in the Apollo Mission Control restoration project at NASA Johnson Space Center. Retired Historic Mission Control operations team members worked with Space Center Houston to secure the funds needed to restore the site and create a world-class visitor experience that will celebrate human space exploration and inspire future generations through this amazing story of technological and human achievement.Īt the nonprofit’s second biennial luncheon in October 2018, Space Center Houston spotlighted the On a Mission campaign and paid special tribute to legendary NASA flight director Gene Kranz. With the 50th anniversary of Apollo 11 approaching, restoration of Apollo Mission Control became increasingly urgent. The result was that the condition of the Apollo Mission Control deteriorated to the point that the National Park Service listed it as “threatened” in 2015. Unlimited visitor access and declining budgets took a toll on this much-revered site. In 1985, Historic Mission Control, a “cathedral of engineering,” was named to the National Register of Historic Places in recognition of its historical significance. On July 20, 1969, the Apollo 11 mission achieved that historic goal – one of the most significant achievements in human history. Apollo Mission Control at NASA Johnson Space Center is the site where NASA’s flight control team planned, trained and executed a series of human spaceflight missions that’s goal were to land a man on the Moon and return him safely to Earth. ![]() |
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